Run To The Beat
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Posts About BPM
Here are a few posts that are about BPM and Running.
The first two are from this blog and are about BPM of music
Intro to BPM
Take Control of the BPM
The next link is about BPM and running,
Natural Elastic Recoil Frequency
Hardwired at 94 BPM
Here are some outside links about BPM and running.
Heel Striking, Overstriding, and Cadence
Running Cadence: 180 Strides Per Minute is Key
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