Thanks for this - and this site really :) I just found you from a forum post on dailymile - I'll be training for a 70.3 this year and you've inspired me to try to listen to as much 180bpm music as I can so that beat just emanates through my brain! I'll be a regular so keep it up! :)
Thanks for this - and this site really :)
ReplyDeleteI just found you from a forum post on dailymile - I'll be training for a 70.3 this year and you've inspired me to try to listen to as much 180bpm music as I can so that beat just emanates through my brain! I'll be a regular so keep it up!
:)
Thanks Rachel!
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