Friday, 9 March 2012

Burning Me Inside Out

I've been listening to Sean Hayes all day so decided to post another song by him. If you missed my first Sean Hayes post, it's here.  There I recommend his song Garden, which is one of my all time favourite songs and my absolute favourite running song.  But 3am is a great song too.  The YouTube video is of a live version, its quite close to the album version and he just looks so adorable.  I have such a gigantic crush on this guy!!

Oh an before I forget the BPM is 89, so perfect for a 180 SPM run.  'Set your life on fire. Sean will fan your flames' - Rumi, (well almost)

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