Thursday, 1 December 2011

Catch Up November 2011

Well I started this blog last October and have suggested quite a few songs. Since its already December I thought I'd make playlist of all the songs so far on Spotify. So here it is the Run To The Beat November 2011 playlist.  I hope you find a song to two to add to your run playlist.

All the songs are close to either 90 BPM or 180 BPM so good for a 180 strides per minute running cadence.

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